A little reminder of why you and the ones you love might benefit from simply stepping off the endless treadmill of life to enjoy the deep relaxation and spiritual inspiration a quantum gong bath, guided meditation and light language can bring .

This meditation was created for the 2023 Conversations with Nature Summit. Contained within it are many metaphors relating to our current times…the need for strength, power, clear vision, and the development of our inner vision. It also refers to the ancient prophesy of Eagle and Condor that speaks of the reunion – and re-membering – of all peoples of Earth as well as an awakening to indigenous wisdom by those inhabiting western cultures. There’s also an allusion to the Rainbow Prophecy, in which the Hopi predicted that people from around the world would come to the indigenous tribes to re-learn that which they have forgotten in order to manifest New Earth. Please note: The meditation is designed to be listened to using headphones. Copyright Alicia Davies (Ma Ri Atu Ma) 2023 and in perpetuity. All rights reserved. Copying, sampling, remixing or otherwise using this material without licence is prohibited.

This online meditation with studio recorded gong sounds was created for the 2022 Conversations with Nature Summit, and offered as a free gift to all. Whales are said by some cultures to be the keepers of the Akashic records on Earth. In the meditation, the whales surround you in a choir; singing your Akash to you, the better to awaken those amazing talents that are waiting for you to claim them. Whales and dolphins are magnificent, intelligent, sensitive beings, who seem - despite their horrendous experience at the hands of some members of the human family - to be drawn to us; to make eye contact with us. It's as if they would like to communicate with us. But first we have to open our minds and our hearts, and expect extraordinary communications delivered in unexpected (probably non-verbal) ways. They have much to teach us about community and unconditional love. Please note that headphones are recommended for the best listening experience. Copyright Alicia Davies (Ma Ri Atu Ma) 2023 and in perpetuity. All rights reserved. Copying, sampling, remixing or otherwise using this material without licence is prohibited.

PLEASE WEAR HEADPHONES FOR THE BEST EXPERIENCE, and do read the Trigger Warning before listening for your own safety :) All of my videos and channelled meditations are designed to uplift you and help you to stay aligned with your highest timeline. This is a gentle journey of the soul, enhanced by beautiful music to enable you to glide into a lighter state of being. Please wear headphones for the best experience, and find a comfortable place to relax where you won't be disturbed. If you enjoy it, please like, share, and subscribe to help me get my YouTube account up to and over 1000 subscribers so that I can livestream direct. Trigger Warning: if you experience seizures in the state between sleeping and waking, or if you have had psychotic episodes in the past, you are recommended to do moving meditation instead, as this kind of work is deep and powerful, and it may trigger you. It is your responsibility to take the decision to listen, and neither myself or Hush Hour are liable for any unwanted effects that may ensue. Copyright: Alicia Marianne Davies / Hush Hour Copying or remixing of any part of this video is prohibited.All rights reserved.

Headphones or earbuds essential - unless you have a really great sound system! The Lion's Gate is an annual energetic portal that opens up when Sirius aligns with our Sun and is closest to the Earth. It's a moment to focus on personal evolution and growth: to face forward with leonine courage and work towards creating the kind of future you would like to inhabit. The ideal time for this meditation and gong bath would be 8am or 8pm, but any other time will do if that is not possible.

First broadcast on New Year's Eve 2020, this is a powerful Chakra clearing meditation and accompanying Gong Bath. Use it clear away the old, stale, heavy energies to make way for new, positive, better outcomes. What you resist persists, so welcoming the new with positive energy and an open heart will help you navigate whatever manifests in the coming year. ------------------- If you're feeling the heat and you find it hard to calm yourself enough to meditate, an online gong bath / guided meditation is the feel-good activity for you. All you have to do is to set aside an hour or so of 'me-time,' grab a pillow and a warm blanket, and hang a 'Do Not Disturb' notice on your door. An online gong session or meditation is an energy transmission, much like distant healing. People have reported feeling physical sensations from the sound as if actually present in the room, and feeling the benefits for a long while after the event. Sound can transport you into an altered state of consciousness, triggering the relaxation response that allows stress hormones to drop and heart rate and breathing to normalise. In that state, your own self-healing mechanisms can be activated. Once in the meditative state, the human brain actually entrains with the Schumann Resonance: the 'pulse of the Earth' (see Blog for more details). When your mind and your personality steps out of the way, inspirations and insights can flow freely. WARNING: If you have a history of psychosis or epilepsy that occurs in the state between sleeping and waking, please take medical advice before joining in, as the powerful sounds of the gong and the guided meditation can act as triggers.

This video marks the return of the light that began to impact us on a momentous Solstice. There are those who say that 2020 finally marked the end of the Kali Yuga (the dark age), and the first day of the actual dawn of the Age of Aquarius. Allow this gong bath and guided meditation to be the vehicle for you to let go of all that no longer serves you, so that you can be prepared - primed, even - for the coming golden age. ------------------- If you're feeling the heat and you find it hard to calm yourself enough to meditate, an online gong bath / guided meditation is the feel-good activity for you. All you have to do is to set aside an hour or so of 'me-time,' grab a pillow and a warm blanket, and hang a 'Do Not Disturb' notice on your door. An online gong session or meditation is an energy transmission, much like distant healing. People have reportedd feeling physical sensations from the sound as if actually present in the room, and feeling the benefits for a long while after the event. Sound can transport you into an altered state of consciousness, triggering the relaxation response that allows stress hormones to drop and heart rate and breathing to normalise. In that state, your own self-healing mechanisms can be activated. Once in the meditative state, the human brain actually entrains with the Schumann Resonance: the 'pulse of the Earth' (see Blog for more details). When your mind and your personality steps out of the way, inspirations and insights can flow freely. WARNING: If you have a history of psychosis or epilepsy that occurs in the state between sleeping and waking, please take medical advice before joining in, as the powerful sounds of the gong and the guided meditation can act as triggers.

Lunations are powerful times for manifestation. All of us - whether you're sensitive to moon cycles or not - are deeply affected by them, as the moon's gravity pulls on us as much as it does the tides and rivers. It can be helpful to tune in to the changes in order to call in positive outcomes. ------------------- If you're feeling the heat and you find it hard to calm yourself enough to meditate, an online gong bath / guided meditation is the feel-good activity for you. All you have to do is to set aside an hour or so of 'me-time,' grab a pillow and a warm blanket, and hang a 'Do Not Disturb' notice on your door. An online gong session or meditation is an energy transmission, much like distant healing. People have reportedd feeling physical sensations from the sound as if actually present in the room, and feeling the benefits for a long while after the event. Sound can transport you into an altered state of consciousness, triggering the relaxation response that allows stress hormones to drop and heart rate and breathing to normalise. In that state, your own self-healing mechanisms can be activated. Once in the meditative state, the human brain actually entrains with the Schumann Resonance: the 'pulse of the Earth' (see Blog for more details). When your mind and your personality steps out of the way, inspirations and insights can flow freely. WARNING: If you have a history of psychosis or epilepsy that occurs in the state between sleeping and waking, please take medical advice before joining in, as the powerful sounds of the gong and the guided meditation can act as triggers.